Helen Curtis Sport and Holistic Massage
Massage Therapist
Sports and Soft tissue massage, can benefit anyone, from the keen athlete recovering from injury, to helping improve postural related problems and improve joint range of movement and mobility.
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My Services
I am a qualified Sports Massage Therapist, who is also qualified in Deep Tissue massage, Medical Acupuncture, Dry Needling and Dry Cupping.
I can tailor the treatment to meet your needs, to help you to achieve your goals, whether of a sporting nature, or helping alleviate more chronic aches and pains such as back or shoulder pain.
I am able to use deep advanced techniques, including Myofascial release, Trigger point therapy, Dry needling, Dry Cupping and Advanced Muscle Energy stretches to increase range of movement.
While also utilizing soft tissue techniques for relaxation and stress reduction.
We will work together to find the correct treatment for you.
I am also trained in Kinesiology Taping, which can aid the healing of tissues following injury.
Sports Massage
Eases pain
Reduces tensions
Help breakdown scar tissue, therefore improving muscle function
Relaxes muscles
Ease postural complaints
Promotes injury recovery
Reduces stress and anxiety
Helps eliminate toxins
Improve circulation
Holistic Relaxation Massage
Holistic Relaxation massage is an ideal choice for both clients who have physical aches and pains, and client's who are feeling stressed or anxious. It will make you feel good in both body and mind.
Kinesiology Taping
Kinesiology Taping can be used for a wide range of problems, including back pain, knee problems, muscular strains and many more including helping to control Oedema.
It can also be used preventively before an event.
Deep Tissue Massage
This specific deep tissue massage employs techniques that work below the superficial connective tissue, to break up old structural patterns and therefore allow free flow of nutrients and oxygen to the blood, and release muscular tightness.
Acupuncture
Medical acupuncture involves using fine filament needles to stimulate nerves and muscles under the skin. The primary philosophy originating from TCM, that the body can be healed when chi, or healing energy is released.
Helen Curtis Sport and Holistic Massage is based in Hilton, approximately 4 miles from Bridgnorth.
Prices start from £40.00 for a 45/60 minute massage treatment.
Covid-19
Due to the current situation with Covid-19 I have put together some information about the measures I am taking to minimize the risk, which are an addition to my usual procedures
As per Government guidance, I shall ask if you would like me to wear a face mask throughout the treatment
I will be changing my uniform completely between clients.
I would ask that if anyone within the household is showing any symptoms that the appointment is postponed
Where possible, during appointments within the home, if contact could be limited as far as possible to the client only.
During appointments within the home, I will be requesting to wash my hands/arms before and after treatment, as well as using alcohol gel, but will use my own paper towels to dry them on.
I will be taking my temperature each morning before confirming the appointment with the client. The couch is wiped down with disinfectant before and after treatments, and the room ventilated in between clients. As always, all towels/throws are single use, and during mobile appointments shall be in a sterile plastic bag before use, and transported away in a sealed bag.
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